During this last month, I went in for my annual physical. As usual, I was sick at the time and was generally expecting bad news. There was some - that is how I found that the pain in my shoulder was a torn rotator cuff. But today I got good news. The picture above is a healthy heart. Well, I just may have one somewhat like that. My cholesterol numbers came in with total cholesterol at 118 (good is less than 200), triglycerides was 46 ( ideal is less than 150), my HDL -that's the good cholesterol showed up at 49 (optimum for men is 40-50) and the bad cholesterol -LDL was a whopping 60 ( less than 100 is best). It looks like Janene's vegetable diet from our garden is working well. Hip Hip Hooray!
3 comments:
Way to go! Keep up the good work! The Rogers
Hooray! Not only does the garden give you good food, but you exercise as well. Already, I can't wait for spring.
That's such a...um...beautiful picture. :) Anyway, we're glad your heart is healthy as well as kind!
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